Infrared saunas (IR) are experiencing a surge in popularity in the UK, as they believe traditional saunas can offer the same benefits and more at a fraction of the price.
As you can see, the cost of operating an sauna is relatively low, especially for a one person infrared one, and when properly built, it is always cheaper than traditional saunas. The first thing that people notice when they decide to buy a traditional sauna or an infrared sauna is the price. Domestic saunas are becoming more affordable, but they are still a luxury product and the ultimate in luxury. They use electricity to warm up once, which is about an hour’s sauna in their own home. In fact, most people use less than £5 in electricity to use their saunas at any time of day, so it’s a very affordable option. Read our sauna reviews for a full list of the best one person sauna’s in the UK.
Traditional saunas require more power to operate, with a typical sauna requiring 6 kW of power instead of the typical 1.6 kW required for an infrared sauna. For this reason, traditional sauna are the most popular choice for hot tubs in Finland, and Finland (the “sauna capital” of the world) chooses a traditional Sauna sauna over an infrared sauna almost 98% of the time.
Many traditional sauna goers want to indulge in the famous “Finnish loyalty” (“sauna steam bath”), which creates an atmosphere of tranquillity that is considered an irreplaceable facet of a true sauna bath.
Where traditional saunas take an hour or more to heat up to sweaty temperatures, an infrared sauna is ready for use in just a few minutes. The light from the infrared sauna penetrates the body, so that it eventually passes through, and its ceramic heating heats up in seconds, so you can enjoy the sauna at the desired temperature. Another advantage of infrared sauna is that they can warm the body at the same temperature as a traditional steam bath without the need for a water heater. Infrared saunas are a good alternative to the traditional thermal baths of your choice and offer a much more comfortable and pleasant experience than traditional saunas.
Unlike traditional saunas, however, the aim of an IR room is not to reach a high temperature, so that bathers stay where they come. This poses a problem for most infrared saunas, as the saunas themselves always fight against the outside temperature. If you prefer a lower temperature for your body to get into the heat, then a sauna with far infrared is the best sauna for you. The temperature of the far infrared sauna is usually set at 120 – 140 ° F, but if you prefer lower temperatures and body heat, then they are also a good sauna of your choice.
Unfortunately, there is a lot of misinformation about the benefits and effects of frequent sauna building, especially with regard to infrared saunas. Although there are some differences between infrared and traditional saunas, the limited evidence we have suggests that both types of saunas are good for your health. The study concludes that the positive results seen in the infrared sauna only reinforce what is already known about traditional sauna. If you prefer mild, penetrating heat, a traditional infrared sauna can have enormous long-term health benefits.
Although traditional saunas are available, they are usually larger than infrared saunas and therefore consume more electricity, and they are also available at a higher price than their infrared sauna counterparts. This is often the case in China, although most companies source their saunas from second-party websites such as Alibaba.
The Jaquar Relaxo Home Sauna, for example, is one of the most popular infrared saunas in the UK, priced at a competitive £3,607. With this portable device, it is possible to have an infrared sauna anywhere without taking up a lot of space. For private individuals who wish to buy a house or an infrared sauna in the backyard, a range of different options are available as well as a wide range of accessories.
For people looking for an inexpensive, small sauna that can help with light muscle relaxation and relaxation, infrared saunas are a good choice. In addition, traditional saunas have performed better than other saunas of all kinds, including full-spectrum infrared saunas. As a result, there is a wide range of options, from the cheapest to the highest quality infrared models.
In fact, while IR saunas may offer some health benefits, they cannot compete with traditional steam saunas in terms of performance. Infrared saunas are generally more expensive to operate than their electrically powered counterparts and may not ultimately offer the same comfort as a traditional full spectrum steam sauna, but they do offer a lot of benefits in the form of light muscle relaxation.
This article is not likely to cover what types of saunas are available for you, but hopefully it will help clarify the difference between traditional saunas and infrared saunas and leave you with the idea of which is the better choice. Here is a list of the most popular and – look at it – infrared saunas in the UK, as well as a hazard assessment – infrared sauna that will take you to the best infrared tanning you can buy for your home! Here we discuss what is better in a traditional sauna and a far away infrared sauna, and hopefully the article will leave some ideas as to which is the better choice.