Benefits of Infrared Saunas

infrared sauna sessions can help you to combat stress and fatigue and promote relaxation. Our infrared saunas use a form of light that is invisible to the eye and penetrates your skin rather than heating the air around you, meaning the heat reaches deeply, going beyond the surface level skin. The heat also causes your body to start sweating intensely which helps draw out deeply embedded dead skin cells and impurities such as dirt, grime, pollutants, toxins and heavy metals over time, which can create glowing and clear skin with repeat use.

A comfortable, relaxing sauna experience of your own, at home. Infrared Saunas UK use a form of light that is invisible to the eye and penetrates your skin rather than heating the air around you, meaning the heat reaches deeply, going beyond the surface level skin. The infrared sauna also emits negative ions that signal to our bodies to relax more and promote less stress. It’s an enjoyable experience that you’ll feel the benefits from immediately, and over time as the heat draws out impurities from your skin with repeat use.